Welcome to the upland cook

My name is François Séguin, better known as The Upland Cook. I’m an upland hunter from Québec with a deep love for wild food, boreal flavors, and the simple joy of turning a day in the field into something unforgettable at the table.

What began as hunting for the family freezer grew into a passion for celebrating our local terroir: the taste of spruce and birch, the richness of wild birds, the character of small Québec producers, and the seasonal rhythm that shapes how we cook. For me, cooking isn’t just about recipes; it’s about telling the story of the land we walk, the game we harvest, and the ingredients that define our region.

My kitchen partners are Cooper and his half brother Artax, two Wirehaired Pointing Griffons who follow me through bogs, cutovers, and marshes, always ready for the next upland or waterfowl adventure. They may not cook yet, but they’re part of every story, every hunt, and every plate that ends up on the table.

Through UplandCook.com and my social platforms, I share recipes inspired by the boreal forest, modern takes on wild game classics, and dishes built around the incredible ingredients found right here at home. From grouse to goose, wild mushrooms to local spirits, each recipe is rooted in authenticity, respect for the harvest, and an obsession with flavor.

Join me as I continue this journey, celebrating Québec, the uplands, our wild pantry, and the unforgettable meals that come from it. Let’s cook the territory, one dish at a time.